How to Put on Weight Fast with a Fast Metabolism: The Ultimate Guide

How to Put on Weight Fast with a Fast Metabolism: The Ultimate Guide

How to gain weight with a high metabolism

If you have a high metabolism, gaining weight can feel like an uphill battle. No matter how much you eat, the pounds just don't seem to stick. But don't despair - with the right approach and some helpful products, you can achieve your weight gain goals. In this article, we'll explore effective strategies and showcase some top products from EatUP Original that can help you pack on healthy pounds.

Understanding high metabolism

First, let's dive into what it means to have a high metabolism. Essentially, your metabolism is the rate at which your body burns calories for energy. Those with a fast metabolism tend to burn calories more quickly, making it harder to gain and maintain weight. Factors like genetics, age, muscle mass, and activity level can all impact your metabolic rate.

While a speedy metabolism can make weight gain challenging, it's not impossible. The key is to focus on consuming more calories than you burn consistently over time. This caloric surplus, combined with resistance training to build muscle, can help you see results.

Eating for weight gain

To gain weight, you'll need to eat a calorie-dense diet full of nutritious foods. Aim to eat 3-5 meals per day, with snacks in between. Focus on incorporating plenty of protein, complex carbohydrates, and healthy fats into your meals.

Some great calorie-dense foods to include:

  • Nuts and nut butters
  • Avocados
  • Olive oil
  • Full-fat dairy
  • Dried fruit
  • Starchy vegetables like potatoes and corn
  • Whole grains like oats, quinoa, and brown rice

Maca Root for Weight Gain - Super Maca Root

For an extra boost, consider trying Maca Root for Weight Gain from EatUP's weight gainers collection. Maca root is an adaptogenic herb that can help increase appetite and promote healthy weight gain.

Supplementing for success

In addition to a calorie-dense diet, certain supplements can support your weight gain journey. Appetite enhancers work to stimulate your appetite, making it easier to consume the excess calories needed for weight gain.


EatUP Original's Curves appetite stimulant uses a blend of herbal ingredients to naturally boost appetite. Simply take 1-2 capsules before meals to increase hunger and calorie intake.

Building muscle

While eating more is essential for weight gain, resistance training is key for ensuring that weight comes in the form of muscle rather than just fat. Lifting weights and doing bodyweight exercises like push-ups and squats stimulates muscle growth.

Aim to strength train 3-4 times per week, focusing on compound exercises that work multiple muscle groups at once. Some great options include:

  • Squats
  • Deadlifts
  • Bench press
  • Rows
  • Shoulder press

Butt Enhancement Pills - Booty Gainer Bundle

For targeted booty-building, EatUP's Butt Enhancement Pills can help accelerate results when combined with glute exercises. This powerful supplement contains ingredients like maca, saw palmetto, and soy isoflavones to promote curvier hips and buttocks.

Maximizing results with bundles

To get the most bang for your buck and see faster weight gain, consider investing in one of EatUP Original's comprehensive bundle kits. These carefully curated sets contain multiple synergistic products to enhance your results.

Weight Wanters Bundle

The Weight Wanters Bundle includes essentials like Maca Root and Curves, plus a convenient meal shake to add easy extra calories. It's a great starter kit for those just beginning their weight gain transformation.

For the ultimate all-in-one solution, the SuperBody Bundle can completely revamp your approach:

SuperBody Bundle

This comprehensive kit provides a 1-month plan complete with appetite stimulants, weight gain shakes, maca root, and more. It's the perfect way to jumpstart your journey and develop lasting healthy habits.

Gain in all the right places

For many people, a shapely booty is a major weight gain goal. In addition to focused glute exercises, adding a topical booty cream can maximize your gains in this area.

Butt enhancing cream : Thicc-Boost

EatUP's Thicc-Boost butt enhancing cream uses natural ingredients like maca, cocoa butter, and coconut oil to firm, plump, and boost your booty. Massage into skin twice daily and get ready to see head-turning results.

For a full-spectrum approach to booty enhancement, check out EatUP's Booty Babe Bundle:

Booty Babe Bundle

This booty-building kit combines Thicc-Boost cream with Butt Enhancement Pills and Maca Root for maximal derriere development. Get ready to flaunt your best asset!

Consistency is king

When it comes to gaining weight with a fast metabolism, consistency and patience are essential. You won't see dramatic changes overnight, but stick with your calorie-dense meal plan and muscle-building workouts and the pounds will gradually appear.

Remember, everyone's body is different, so don't get discouraged if your progress looks different than someone else's. Celebrate the small victories along the way and keep working towards your personal goals.

Choosing quality products

As you embark on your weight gain journey, be sure to select high-quality products from reputable brands. EatUP Original offers an extensive line of top-selling weight gain supplements to help you achieve the results you desire.

All EatUP products are made in the USA in FDA-approved facilities. They use pure, potent ingredients backed by research to deliver safe and effective formulas you can trust.

Summing it up

Gaining weight with a high metabolism takes intentional effort, but with the right plan and products, you can reach your goals. Focus on eating a calorie-dense diet, strength training regularly, and using targeted supplements to maximize your results.

EatUP Original offers everything you need to succeed, from appetite enhancers and weight gain shakes to booty-building kits. Browse their full collection to find the perfect products for your unique journey.

With dedication and the right tools, you can build the body of your dreams. Stay consistent, trust the process, and get ready to gain, baby, gain!

Back to blog