We often hear about how important metabolism is when it comes to weight loss but what about weight gain? Believe it or not, it’s important for that too! Having a balanced metabolism means more muscle, better eating habits, and maintained gains throughout your journey.
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You know EatUp aims to keep your weight gains clean and natural, so consider adding these plants and herbs to your diet too!
![The Role of Inflammation [Anti-Inflammatories Are A Must!]](http://cdn.shopify.com/s/files/1/0552/5549/8915/articles/Maca-SB-Mirror_{width}x.jpg?v=1660007479)
![The Role of Inflammation [Anti-Inflammatories Are A Must!]](http://cdn.shopify.com/s/files/1/0552/5549/8915/articles/Maca-SB-Mirror_345x@2x.jpg?v=1660007479)
Inflammation can lead to bloating which is not only uncomfortable but distracts from actual weight gain.
