Holiday Cranberry Meatballs | Sweet, Savory, & Tangy!

Holiday Cranberry Meatballs | Sweet, Savory, & ...

Combining flavors of sweet cranberry and brown sugar with savory seasonings and aromatics, this treat is sure to make your taste buds pop. With a balance of carbs, protein, and...

Holiday Cranberry Meatballs | Sweet, Savory, & ...

Combining flavors of sweet cranberry and brown sugar with savory seasonings and aromatics, this treat is sure to make your taste buds pop. With a balance of carbs, protein, and...

Chocolate Peppermint Gainer Shake | Perfect for the Holidays!

Chocolate Peppermint Gainer Shake | Perfect for...

You can't go wrong with this classic holiday flavor combo. So chocolaty and rich, you won't even notice the hidden nutrients inside!

Chocolate Peppermint Gainer Shake | Perfect for...

You can't go wrong with this classic holiday flavor combo. So chocolaty and rich, you won't even notice the hidden nutrients inside!

Pumpkin Maca Cheesecake

Pumpkin Maca Cheesecake

Dessert can still contribute to those healthy gains, and we have the perfect recipe for you. Make this Fall treat to get additional protein without adding unhealthy levels or fat...

Pumpkin Maca Cheesecake

Dessert can still contribute to those healthy gains, and we have the perfect recipe for you. Make this Fall treat to get additional protein without adding unhealthy levels or fat...

3-Ingredient Sweet Potato & Brussels Sprout Hash with Chicken Sausage

3-Ingredient Sweet Potato & Brussels Sprout Has...

This Sweet Potato Hash is the perfect dish for cozy Fall nights and only takes three ingredients.Β 

3-Ingredient Sweet Potato & Brussels Sprout Has...

This Sweet Potato Hash is the perfect dish for cozy Fall nights and only takes three ingredients.Β 

Metabolism: How It Can Make Or Break Your Gains

Metabolism: How It Can Make Or Break Your Gains

We often hear about how important metabolism is when it comes to weight loss but what about weight gain? Believe it or not, it’s important for that too! Having a...

Metabolism: How It Can Make Or Break Your Gains

We often hear about how important metabolism is when it comes to weight loss but what about weight gain? Believe it or not, it’s important for that too! Having a...

The Importance of Mobility: Get That Booty Movin’

The Importance of Mobility: Get That Booty Movin’

Improving your mobility also means putting less strain on your body so the gains are maintained,Β and you can show them off for years to come. Mobility is directly linked to...

The Importance of Mobility: Get That Booty Movin’

Improving your mobility also means putting less strain on your body so the gains are maintained,Β and you can show them off for years to come. Mobility is directly linked to...

How To Improve Gut Health: From The Foods You Eat To The Liquids You Drink

How To Improve Gut Health: From The Foods You E...

You knowΒ EatUpΒ aims to keep your weight gains clean and natural, so consider adding these plants and herbs to your diet too!

How To Improve Gut Health: From The Foods You E...

You knowΒ EatUpΒ aims to keep your weight gains clean and natural, so consider adding these plants and herbs to your diet too!

The Role of Inflammation [Anti-Inflammatories Are A Must!]

The Role of Inflammation [Anti-Inflammatories A...

Β Inflammation can lead to bloating which is not only uncomfortable but distracts from actual weight gain.

The Role of Inflammation [Anti-Inflammatories A...

Β Inflammation can lead to bloating which is not only uncomfortable but distracts from actual weight gain.

How To Grow A Booty Fast… The Right Way!

How To Grow A Booty Fast… The Right Way!

Β  Β  Spring is here so now is the time to get your body lookin’ right! Although your weight gain journey is in your hands, you don’t have to go...

How To Grow A Booty Fast… The Right Way!

Β  Β  Spring is here so now is the time to get your body lookin’ right! Although your weight gain journey is in your hands, you don’t have to go...

Understanding The Basics Of Macronutrients (A Simple Guide)

Understanding The Basics Of Macronutrients (A S...

Joining the EatUP family makes you part of a community. This community contains other women just like you who are excited to gain weight and look good doing it! We’re...

Understanding The Basics Of Macronutrients (A S...

Joining the EatUP family makes you part of a community. This community contains other women just like you who are excited to gain weight and look good doing it! We’re...

Weight Gain Smoothie

Weight Gain Smoothie

Β  For those who struggle to eat breakfast, this is for YOU!⁠ βœ…β Blend your favorite EatUP Original supplements into your morning smoothie to help promote better eating habits throughout the...

Weight Gain Smoothie

Β  For those who struggle to eat breakfast, this is for YOU!⁠ βœ…β Blend your favorite EatUP Original supplements into your morning smoothie to help promote better eating habits throughout the...